December 6, 2013
Kick your feet up, grab a glass of something, and head over to You & the yoga mat to enjoy freebie articles, videos, and e-books. I am always creating something new to share!
Kate Connell is an Iowa City based yoga teacher, writer, wannabe nomad and local lovin’ foodie.
Kate's zest for life is contagious. She shares her passion for backbending, laughter, and self-reflection in her weekly yoga classes.
It’s her sincere belief that the physical and mental practice of yoga illuminates the sensations of life’s simplest pleasures and allows us to enjoy more meaningful and complete lives.
Connect with Kate at KateConnellYoga@gmail.com.
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